学进去

We all know how emotionally taxing being a college student can be with difficult assignments, hundreds of pages of reading and challenging tests. 1． Here are some strategies helpful for you.

●Recognize sad feeling moments as a must. Maybe you just find out that you get a bad grade in a test, or that you have a stressful presentation you need to start. 2． When you’re really upset about something, you’re not in the right mindset to do homework. You’d better calm down before attempting anything else.

●See stress as part of the college experience and relax yourself properly. When feeling stressed out, you can try giving yourself a 15-minute break between assignments to do what you like-watching videos, going for a walk, etc. If you have multiple classes that day, you can try taking the scenic route to class and enjoy the fresh air. 3．

●Remind yourself that you’re just a human. This is hard but necessary. If you’re mentally incapable of attending that class, let the professor know that you can’t go. If you’re struggling but you have lots of assignments, see if you can get extensions or attend office hours to get help so you can feel less stressed. 4． So don’t push your sanity (理智) beyond its limits.

●5． We have multiple places on campus for you to reach out. Don’t feel embarrassed about it. College life can be full of many things, and it’s completely normal to find yourself completely overwhelmed. But you have resources. There are lots of trusted people very willing to help you!

A．Look for good places.

B．Remember to ask for help.

C．As a person, you can take only so much.

D．It helps to keep you healthy and energetic.

E．It’s hard to balance college life and emotional well-being.

F．Regardless of your reasons, it’s okay to give yourself a break.

G．Doing something you enjoy between work intervals can really help.

Club Information

Art

Our weekly life drawing sessions are a relaxing environment for your artistic ability to develop and meet other creative souls. No prior experience of art is required to join because we believe art should be for all.

Meeting Time: Tuesdays

Learn more at art.soc@gmail.com

Anglo-Chinese

We are a culturally aware and diverse club devoted to promoting Chinese and British culture by creating “a home away from home”. We aim to promote cultural exchange and meet awesome people. Joining us is completely free. We welcome everyone to join us and participate in our activities.

Meeting Time: Thursdays

Learn more at anglochinese.soc@gmail.com

Band

We exist to help bring together musicians of every genre. We aim to promote live music and help musicians find band mates. Please join the BandSoc group by pressing the blue Visit Group button, which has all the latest updates and events. Please also consider buying membership to save a few pounds at events.

Meeting Time: Mondays

Learn more at band.soc@gmail.com

Backstage

We are a group of students who are passionate about theatre. We provide both the basics of theatre and voluntary theatre services in The Riley Smith Theatre. Backstage isn’t just about the theatre, though. We also run a trip once a year to a musical of our choice.

Meeting Time: Fridays

Learn more at backstage.soc@gmail.com

1．Which club can you join to raise your cross-cultural awareness?

A．Art.

B．Anglo-Chinese.

C．Band.

D．Backstage.

2．How can you get discounts at Band events?

A．By becoming a member.	B．By bringing a band mate.
C．By joining the Visit Group.	D．By booking a ticket on weekdays.

3．Which website can help you learn about drama?

A．art.soc@gmail.com.	B．anglochinese.soc@gmail.com.
C．band.soc@gmail.com.	D．backstage.soc@gmail.com.

北京冬奥会的召开让更多人积极投身体育锻炼。请你以“My experience with sports”为题给英语校报投稿。
内容包括：
1. 接触过的运动；
2. 这些运动带给你的改变。
注意：1. 词数100左右；
2. 可以适当增加细节，以使行文连贯。

Walk Through History

It’s no surprise to anyone who’s been to Charleston that it is among the best US cities to visit. “It can feel like you’re in a dream sometimes, like you’ve stepped back 200 years,” says Brian Sim ms, the owner of Charleston Sole Walking Tours. These are Sim ms’s must-sees.

African-American Heritage(遗产)Tour

“People don’t realize how much African culture is here.” says Sim ms. He recommends learning about the African-A merican heritage that shaped the city, region and country to fully understand Charleston.

Gullah Tours offers a two-hour bus tour for $ 18.www.gullahtours.com

Battery and White Point Gardens

A large public park and garden with walking paths and artifacts (人工制品)—all shaded by beautiful trees.

Free admission. Simms provides two- hour guided tours for $10 to $20. www.charlestonsole.com
Middleton Place

Middleton Placeis a historic plantation(种植园) with vivid exhibits and a working table. It provides an all-around view of what was going on with the history of the families that ran the plantation.

$ 28 / adult; $ 15 / student 14 and older; $ 10 / child 6-13; free / under age 6.www.middleton place.org

Fort Summer National Monument

Marking the site where the first shots of the Civil War were fired, this historic place includes several sites around Charleston Harbor and an education center at Gadsden’s Wharf. The best time of yearto visitis spring—when the azaleas(杜鹃花) are flowering—or fall.

Admission is free； boat ride is $ 19.5 / adult, $ 12 / child. www.nps.gov/fosu

1．Where can you book a tour to learn about African A merica culture?

A．On www.nps.gov / fosu.	B．On www.gullahtours.com.
C．On www.charlestonsole.com.	D．On www. middletonplace.org.

2．What can we do at Middleton Place?

A．Visit an education center.

B．Appreciate the beauty of azaleas.

C．Learn about the history of American families.

D．Learn about the operation of a historic plantations

3．How much should a young couple pay for a boat ride around Charleston Harbor?

A．$20.	B．$36.
C．$39.	D．$56.

假定你是新华中学的学生李华，班里有一名从外地转来的同学张华，他一时无法融人新的班集体中，感到很苦恼。请根据下列要点用英语给他写封信：
1. 帮他分析原因；2. 给他提出建议； 3. 陈述你帮助他的具体打算。
注意：词数 100 左右
Dear Zhang Hua,
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Best regards,

Li Hua

Kangaroo Kids

Fall Jump Rope Workshop

Invited: All skill levels, kids ages 6 and up

Skills Taught: Single / Long Rope, Speed, and Double Dutch (交互花式跳绳)

Learn new skills with nationally recognized jumpers!

Jumpers must be willing to learn and have fun!

Saturday, November 9, 9:00-16:00

North Laurel Community Center

9411 Whiskey Bottom Rd • Laurel, MD 20723

Participant Fee: $55 by 10/21 ($65 after 10/21)
Judge’s Clinic Fee: $25 by 10/21 ($35 after 10/21)
How to Register (register by 10/30)

Use our online registration system for all event registrations, T-shirt orders; and lunch orders. Please register and pay at http://registration. kanagrookids.org/FallWorkshop. First-time users will create a user account to register for the Fall Workshop as a participant. Please create only one user account per household. All members of a family will be part of one account.

NOTE: PLEASE REGISTER AS EARLYAS POSSILE, ASPACE IS LIMITED.

T-shirt Order

Workshop T-shirts: $18, order by 10/18. Shirt Size (please circle during order): YS/ YM /YL/AS/ AM /AL

Jump ropes, T-shirts, shorts, tennis shoes, and water bottles will be available for sale at the event on November 9. There will be instructors helping adjust the length of your jump ropes.

Lunch Order

Subway lunch (sandwich or salad, fruit drinks and cookies): $8, order by 10/30.

Workshop Hours: 9:00-12:00 and 1:30-4:00

Lunch: 12:00-1:30

1．What is the early bird participant fee?

A．$25.

B．$35.

C．$55.

D．$65.

2．What are family participants asked to do?

A．Bring their own lunch.	B．Create one registration account.
C．Register for the same instructor.	D．Adjust the length of their jump ropes in advance.

3．When is the deadline for ordering a T-shirt?

A．10/18.

B．10/21.

C．10/30.

D．11/9.

听下面一段独白，回答以下小题。
1．How did the speaker travel around the South Island?

A．By car.

B．By bus.

C．By motorbike.

2．Where is Christchurch?

A．On the east coast.

B．In the northwest of the island.

C．150 kilometers north of Kaikoura.

3．What would the speaker like to see most?

A．Ocean birds.

B．Whales.

C．Dolphins.

4．What did the speaker buy at Nelson Saturday Market as a souvenir?

A．A mask.

B．Paintings.

C．Jewellery.

听下面一段较长对话，回答以下小题。
1．What is the relationship between the speakers?

A．Librarian and reader.

B．Reporter and passer-by.

C．Teacher and student.

2．Where are the speakers probably?

A．In a library.

B．In a mall.

C．In the street.

3．Why do most students think highly of the mall?

A．It is new.

B．It is reasonably priced.

C．It is easy to reach.

4．What is the man’s suggestion for the mall?

A．Reducing noise.

B．Sharing more news.

C．Offering job opportunities.

听下面一段较长对话，回答以下小题。
1．What is the woman’s good news?

A．Getting the first prize.

B．Winning a new computer.

C．Passing a swimming test.

2．How will the woman go to London?

A．By plane.

B．By train.

C．By car.

3．Why does the man hate flying?

A．It is too expensive for him.

B．It is not convenient at all.

C．It makes him feel unsafe.

听下面一段较长对话，回答以下小题。
1．What is the woman doing?

A．Informing the man of a schedule.

B．Having a phone interview.

C．Asking about a job offer.

2．How long does the woman plan to be out of town?

A．For two days.

B．For three days.

C．For four days.