Mike has many good h
Sleep is important to us.We should go to bed and get up early to be healthy. With enough sleep, we can do work well. If we sleep , we may get ill. Here is a story.
Last year, Dan often went to bed . He got enough sleep.Then he had a headache, and couldn't get to sleep, so he went to a doctor."Oh, you look .What's the
Early to bed and early to rise makes a man healthy, wealthy (富有) and wise. This is an old English saying. Have you heard of it before? It means that we must go to bed early at night and get up early in the morning. Then we can be healthy. We shall also be rich and clever.
This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours' sleep every night. If children do not have enough sleep, they cannot do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our bodies. The head also needs blood. Exercise helps us to think better!
1.The saying “Early to bed and early to rise makes a man healthy, wealthy and wise.” mainly tells the importance(重要性) of ________. ( )A.enough exercise | B.enough sleep | C.good food |
A.will become wise | B.won't do well in his or her work |
C.will go to school on time |
A.it makes people clever | B.it helps blood to move to our heads |
C.it makes people wealthy |
A.clever | B.foolish |
A.Enough sleep is important | B.For our health, exercise now! |
C.Sleep and exercise are important for good health |
The CDC (疾控中心) says if you don’t wash your hands, you can pick up viruses (病毒) from many places and make yourself ill. You are dangerous every time you touch (触碰) your eyes, nose or mouth. One of the most common (普遍的) ways people catch colds is by rubbing (揉) their nose or their eyes when there are cold viruses on their hands and you may spread (传播) the viruses to others. You should wash your hands in the following situations.
·After you use the bathroomA | Washing hands |
Please wash your hands | ·After ·Before having ·After blowing your nose or cough ·After touching pets or other animals ·When your hands are not |
The | ·Use water which is not too hot or too cold ·Wash for 15 seconds |
A.like eat | B.likes eating | C.like to eats |