我们来看看 Sam 的饮食习惯.根据表格,回答问题.
How often does Sam eat…? | food | Time (s) a week |
bread | 7 | |
| chicken | 6 |
potatoes | 14 | |
apples | 3 |
Tom is a little fat. He wants to lose weight （减肥）, so he is on a diet（节食）. He eats more vegetables and fruit, because he thinks they can make him thin and they are good for his health. To be a thinner boy, he does exercise every day. At seven thirty in the evening, he goes out on time. He walks along the road. In the morning, he runs for twenty minutes.
1. Tom is a. twenty minutes.Today, more and more people are in poor health. If we want to keep healthy we should have a healthy diet（饮食）.
First, we should have a balanced（平衡）diet.Though we may not like eating vegetables, the vegetables are important. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular（有规律）meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease。
1．Today, more and more people are in good health. （
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