From Fat to Fit
My name is Linda. In the past, I ran very slowly in PE lessons. This made me very sad. I was fat and heavy. I was 65 kg last December. I could not run very fast. I went to see the doctor. He said: “ Eat less desserts, like ice cream and cheesecake. ” I was not happy. They were my favourite food. I did not want to give them up but they made me fat. I decided to listen to the doctors.
“Doing exercise is good for you. ” my best friend Judy said, “Don’t be afraid. We can go jogging (慢跑) together. ” I started jogging with Judy after school. At first, it was not very easy. I could not breathe (呼吸) at all, but I kept on jogging.
Now I am 45 kg and I am healthy. I can run fast. On Sports Day, I was the third in the 100-metre race. I felt very happy.
1.Linda was thin before.A.fruit and fish |
B.vegetables and mutton |
C.tofu |
D.fruit and vegetables |
A.young people |
B.old people |
C.young and old people |
D.students |
A.It’s delicious. |
B.It’s a kind of drink. |
C.It’s bad for you. |
D.It can help you keep strong. |
A.four times a day |
B.five times a week |
C.twice a day |
D.twice a week |
A.how to keep healthy |
B.what health is |
C.why health is important |
D.how often you can eat tofu |
It’s Sunday afternoon. The weather is fine. There is a football match between Class 2 and Class 4. Many students are watching. They’re excited.
Now Zhang Peng has the ball. He passes it to Wu Yifan. But Wu Yifan can’t kick the ball. Then John has the ball. He kicks it. The ball flies to Zhang Peng’s arm. Zhang Peng is very angry. The ball files into the goal. How is Zhang Peng feeling now? Guess! He is so happy!
Hooray! Class 4 won the game. Class 2 is very sad.
1.There is a basketball match on Sunday afternoon. (John is thirteen. He has a bad cold and coughs(咳嗽)day and night. He goes to see a doctor. The doctor gives him some cough medicine.
Cough Medicine