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从词汇框中选择合适的单词完成句子。

survive     quality     annoyed     contributions     average     immediately lectured     adapted     illegally     extremely     attempt     demanded

1．Forty hours is an ______ working week for most people.
2．We armed ourselves with the tools we would need to ______ in the forest.
3．I hadn’t seen Lucy for 20 years, but I recognized her ______.
4．Maria ______ quickly to the local customs when she came to China.
5．Yuan Longping is well known for his great ______ to the world.
6．My father ______ me angrily for a few minutes because of my cheating in an exam.
7．The loud noise outside ______ her when she was trying to stay calm.
8．Every ______ is being made to make sure that these works of art are preserved.
9．The famous company pays great attention to the ______ of its products.
10．It was ______ cold outside, but the villagers gave us a warm welcome.

Getting into an air-conditioned space during extreme heat is the best way of protecting yourself against heat-related illness, Dr. Pryor says. But there are a few additional things you can do to serve the purpose.

Focus on hydrating(补水), even before you go outside

“1．,” Dr. Pryor says. And if you know you’ll be out in the heat for a while, here commends having a food or drink that contains electrolytes(电解质) — say, a salty snack or sports drink—before you head outdoors, since you’ll lose a lot of them in your sweat. Both water and electrolytes will keep you hydrated.

2．

Go for lightweight, light-colored, and loose-fitting clothes, like a cotton shirt. Heavy, form-fitting clothing obviously won’t feel great when your skin badly needs to breathe. Meanwhile, dark-colored clothes take in the sun’s heat and make you feel hotter.

Rethink your dinner menu

Cooking meals will give off a lot of heat and can make your space even steamier. 3． .

Cut down on exercise needing great energy

“4．,” Dr. Pryor says. So if you typically run three miles, you might instead run one or two during a cooler time of the day, have water with you, and take breaks to check in on how your body feels.

Take a cool shower

This kind of shower has an air conditioning effect, Dr. Pryor explains. 5． . This is also an important tip to keep in mind if someone near you is dealing with a heat stroke (中暑) situation, which is the most serious heat-related illness.

A．Choose your proper clothing

B．You’d better work out at a gym.

C．Bring a change of clothes with you

D．Cool water helps lower your body temperature quickly

E．If you are going to be outside in high heat, start hydrating early

F．Exercise is OK if you know how to reduce the time of the workout

G．Instead, consider making a meal that requires no heat, like no-cook dinners

The hotel has a large dining room serving superb local __________(菜肴).(根据汉语提示单词拼写)

When do the man’s classes end?

A．At 3 pm．

B．At 4 pm．

C．At 5 pm．

Where does this conversation probably take place?

A．In a park．

B．In an apartment building．

C．In a classroom．

What is the probable relationship between the speakers?

A．Colleagues．

B．Couples．

C．Classmates．

What is the man going to do?

A．Have a trip．

B．Go shopping．

C．Brush teeth．

Which place does the man advise the woman to go through?

A．The main street．

B．The museum．

C．The park．

阅读下面短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。

Your teeth may be part of your smile, 1．they have a more important job — they are the first step in the process of digestion. You have three 2．(kind) of teeth. In the very front of your mouth are eight flat, thin teeth called incisors. They are used for cutting and biting food. Next to these are pointed teeth called canines, 3． also help you tear food. The remaining teeth are molars. These teeth have flat tops for crushing and grinding the food.

The Duke of Edinburgh’s Award has picked some activities to help build confidence, independence and adaptability among youngsters.

Set yourself a physical challenge

Learn survival skills at Sani Resort on Greece’s Halkidiki coast. The activity is sponsored by the Bear Grylls Survival Academy. Lessons include ways of hiding outdoors, seeking routes, building boats and finding food in the wild.

Price: £33.50 per day, per person.

Spend time in nature

Head to Ecuador’s Mashpi Lodge to experience about 6,200 acres of cloud forest in an excellent reserve of this country, flying through the treetops on the Sky Bike and Dragonfly Canopy Gondola. The tour is guided by Mashpi’s team of local naturalist guides.

Price: £1,030 per room per night, including transfers (换乘) from Quito and all meals and guided activities within the reserve. Out-of-Ecuador tourists need to pay for flying.

Travel somewhere new

It can be particularly rewarding for young people when they step out of their comfort zone. There’s nowhere better than the wilds of South Africa. Scott Dunn’s teen programme offers an African adventure with two unforgettable experiences to observe wild animals, including a trip to Marakele National Park.

Price: £6,000 a person.

Experience a digital detox (脱瘾)

Join Metropolitan Touring’s journey to the Galapagos Islands. Twin it with a digital switch-off, book day trips with expert guides, and travel around the active Sierra Negra volcano. Activities include heading to Santa Cruz Island on the hotel’s boat, diving and surfing.

Price: £2,730 per person, double occupancy, including all accommodation, return inter-island flights, tours and meals.

1．What is excluded from the charge for the travel to Mashpi Lodge?

A．International flights.	B．Changes of vehicles.
C．Touring in the reserve.	D．Diets during the travel.

2．Which activity is most attractive to wild creature lovers?

A．Spend time in nature.	B．Travel somewhere new.
C．Experience a digital detox.	D．Set yourself a physical challenge.

3．What can tourists do during Metropolitan Touring’s journey?

A．Enjoy a flexible tour.	B．Use special digital devices.
C．Learn some survival skills.	D．Experience water sports.