学进去-教育应平等而普惠
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假定你是李华,你校英文报正在进行题为“How to Face Challenges”的征文比赛,请你写一篇短文参赛。内容包括:
1. 挑战带来的好处;
2. 战胜挑战的方法(走出舒适区、保持积极的心态等);
3. 呼吁勇敢面对挑战。
注意:1. 词数80左右;2. 可以适当增加细节,以使行文连贯。

How to Face Challenges


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阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。

For years I 1. (ask) why I volunteer, and my answer remains the same. I volunteer because it makes 2. difference.

Growing up in Hawaii, I saw Dad taking my family downtown to pass out cheeseburgers to the 3. (home), and my passion grew from there. Over the years, I placed my focus 4. food insecurity and that led me to found the first food pantry (食物分发处) on the campus of Indiana University. I will never forget the day when I opened the pantry. A student walked in the door and he said, “I was in class with you 5. (early). Thank you for doing this because I was trying to figure out what I was going to eat this week.” The food pantry 6. (actual) helped many a student on the campus, 7., for some reason, had difficulty 8. (get) everyday meals. Those who got food from there came back to support our food pantry, making it a place to pass on kindness.

That was two and a half years ago, but 9. (moment) like those stick with me to this very day. Since graduating, I now volunteer with different homeless shelters in Indianapolis, and I will continue to make 10. (me) available as long as there is someone in need.

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Flooding was fairly usual for a Queensland summer. This time, however, there had been a lot of rain and flash flooding further north which _________ ran down to the river.

My younger brother was getting _________ and thought we should evacuate. We spent hours trying to _________ him down. The water had never gotten to less than 1 to 2 meters away from our street level. After a few more _________, the water levels were getting much higher than we’d seen before and we thought it best if we moved our cars to the higher _________ just in case it got to the street level. Later, we _________ a lot of furniture and electronics upstairs.

Finally, we decided to _________. The water was getting close to the street level, which only meant another foot from _________ our bottom floor. We left to spend the _________ with my cousin who lived in a neighborhood close by. We heard that the water had __________ further, but had no idea how far as it was dark and we couldn’t see anything from our cousin’s house.

The __________ moment was when we finally got to see our house. There is a high school behind our house, which __________ at the base of this large hill, with an elevated sports oval (高架椭圆形体育场) right behind our house. The water at its __________ was about 2 inches from being level with the oval. We __________ it to survey our house. Seeing water lapping (轻拍) at the windows of our bedroom on the second floor of our house was the most unbelievable __________ I had ever seen.

1.
A.fastB.slowlyC.actuallyD.eventually
2.
A.excitedB.nervousC.curiousD.disappointed
3.
A.turnB.layC.calmD.break
4.
A.hoursB.degreeC.metersD.days
5.
A.levelB.groundC.speedD.house
6.
A.madeB.soldC.coveredD.moved
7.
A.swimB.separateC.leaveD.stay
8.
A.reachingB.floodingC.enteringD.destroying
9.
A.weekendB.moneyC.holidayD.night
10.
A.fallenB.runC.risenD.washed
11.
A.funniestB.scariestC.strangestD.greatest
12.
A.liesB.operatesC.keepsD.spreads
13.
A.heightB.lengthC.depthD.width.
14.
A.stood byB.waved atC.looked throughD.walked across
15.
A.floodB.buildingC.viewD.sport
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Sometimes, we meet with situations that cause us to feel angry to the point we may want to erupt like a volcano or curse (咒骂) someone out. 1. Here are some replies online to the question about how to deal with anger.


Go for a swim, lift weights, and practice other forms of exercise!

Science suggests that hearing, seeing, or swimming causes our brain to produce neurochemicals that increase blood flow to the brain and heart. “2. I like to lift weights. It completely takes the edge off. Heavy bag work is good for cardio and reducing anger. Yoga is great for both exercise and meditation,” wrote u/JackFunk.


Eat a healthier diet.

Proteins such as fish, tofu, and chicken, help us produce higher levels of dopamine and norepinephrine, which are chemicals in the brain that play a role in your mood, motivation, and concentration. “I found that some foods messed with my stomach. 3. Over time I have removed various foods from my diet, and it has really helped,”   u/JackFunk also wrote.


Write your feelings down.

Whether it’s quick sentences or journal entries, writing down how you feel is a great way to release negative emotions. “4. Pour your heart out… and if you’re worried that someone else may read it later, you can burn it to release the energy,” wrote u/ChoiceFabulous.

5.

“If you have trouble not getting angry when discussing something or trying to work through a problem with someone, always imagine the conversation is being videotaped. If you keep that in the back of your mind, you will always think about what you say, and it could help keep your mind from the anger,” wrote u/therealtidbits.

A.For me, nothing is better than exercise.
B.Whenever I can’t help getting angry, I read.
C.Pretend that when you get angry people are watching.
D.Whenever I can’t exercise or burn out the feelings, I write.
E.Anyway, there are always better ways to handle when angry.
F.They then messed with my head, which brought out the anger.
G.Pretend there is a camera before you and be mindful of what you say.
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When someone tells me that they’re going to spend just 3 days in Paris, I feel like they’re most likely not going to love it. I mean, it’s possible to have a great time if you do it right and put what you want to see at the first place. During such a short visit most tourists head to see the Eiffel Tower, Notre Dame, Louvre and some other tourist attractions, and therefore experience crowds, long lines and not the real local Paris.

Take your pick and spend some time actually enjoying these things instead of rushing through everything. I’m not telling you not to see these famous landmarks, but in order to fully feel the Paris atmosphere, you need to stay in the city longer. A stay in Paris just for a weekend seems far from seeing all the great things.

Almost everyone is dreaming of getting to the top of the Eiffel Tower. But the moment you start approaching the tower you might realize that it’s not very romantic, as it’s surrounded by a ton of visitors and annoying vendors (小贩). The place is crowded, and lines take forever no matter when you visit it.

It’s hard to find a romantic spot unless you book a dinner on top of the Eiffel Tower. It’s something you will only do once, as it’s not the best fine dining you’ve ever had — you’re doing it just for the experience. However, if you climb the stairs behind the Croatian Embassy you may be able to find a quiet spot overlooking the tower. The view is wonderful and definitely worth it, especially at night when the tower starts blinking!

I recommend you to see the city from up high from the top of the Tour Montparnasse, Arc de Triomphe, or even a carousel (旋转木马) in Tuileries, and actually have the Eiffel Tower in your view.

1.What can be inferred from the first paragraph?
A.You can only see crowds at tourist attractions.
B.He who has a short visit doesn’t love Paris.
C.Visitor can have a good time traveling in Paris in three days.
D.It takes more time to experience the real Paris.
2.What is TRUE about visiting Paris according to the author?
A.Fully feeling the atmosphere of the city.
B.Only visiting the famous landmarks of the city.
C.Seeing the whole city at the weekend.
D.Rushing through all attractions in the city.
3.How does a tourist usually feel after visiting the Eiffel Tower?
A.Delighted.B.Sad.C.Exhausted.D.Romantic.
4.Which can be the best title for the passage?
A.The atmosphere of Paris.
B.The tips of visiting Paris better.
C.The view of the Eiffel Tower.
D.The tourist attractions in Paris.
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Humans aren’t the only animals that move to music. Parrots have been known to do it. And now rats have been observed bopping their heads in time with the tunes of Mozart, Lady Gaga, Michael Jackson and others, according to a new study from the University of Tokyo. What’s more, the rats seems to respond to the same beats that get humans’ feet tapping (轻跺).

The researchers played a sonata by Mozart for lab rats at different variations (变更) of the original speed: 75%, 100%, 200% and 400%. Wireless sensors on the rats’ bodies tracked their movements. Meanwhile, 20 human participants were involved and listened to the same music through motion sensor-equipped headphones.

It was observed that the rats’ head movements were the most obvious when the music played at its normal speed, which was around 132 bpm (beats per minute). The same was true for human participants. The researchers then changed to some pop songs such as Lady Gaga’s “Born This Way” and Michael Jackson’s “Beat It”. As with Mozart’s, rats moved their heads along the rhythm of pop songs, similar to how people do, at about 120 to 140 bpm.

The study showed that both rats and humans moved their heads along to the beat in a similar rhythm. The level of head bopping from both humans and rats decreased as the music sped up. The study suggests that there is something similar about the way human and rat brains respond to rhythm, but rats do not match their motions to the beat like humans do. Humans can predict the timing of a beat and move predictably to it.

Aniruddh Patel, a psychologist who studies brain response to music, says humans and parrots respond to beats with big, voluntary movements such as head shaking, dancing or foot tapping. Patel also stresses that this study does not show that rats have the same emotional associations with music as humans do. Yet he believes it could help reveal how humans and some other animals evolved a sense of rhythm.

1.What does the underlined word “bopping” in the first paragraph mean?
A.Moving.B.Responding to.C.Nodding.D.Reacting.
2.How do rats differ from humans in response to music?
A.They seem more interested in pop music.B.They make similar movements to different rhythms.
C.They prefer moving their heads with the beat.D.They are unable to predict the beat of music.
3.What is Patel’s attitude towards the study?
A.Uncaring.B.Doubtful.C.Positive.D.Disapproving.
4.What is the text mainly about?
A.Music affects rats’ brains.B.Humans are the only animals that move to music.
C.Music is attractive to rats.D.Rats may respond to music like human do.
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Movie stars might think their lives are private after leaving the acting location, but they ought to know that they have much power over their audience. The power gives them an ability to change people, events, even history, making them to have the responsibility of being good role models.

With time going on, movie stars become celebrities (名人) and in the process get a large number of fans. Some of them follow their deeds, dress, and act like them. In reality, they want to be like their favorite movie stars. If a movie star engages in acts that the society does not approve, those who look up to them, especially the teens, will do the same. Movie stars should be responsible for what they do and say as following the actions is now simpler because of social media. It is important to behave like a role model even when they think no one is watching.

Nobody is perfect, and movie stars also have had their down moments. They may not have been good role models at the time, but they can change the narrative by doing the right things. They can also turn the past shortcomings into positives by opening up about problems and how they overcame the challenges. And their audience can learn to discuss their problems and seek help.

People starring in movies are the target of companies to promote their products or services for a fee. Their celebrity status is a reason enough to think beyond the payment. A movie star should not recommend something that will influence the way teens live negatively. It would be wrong to promote something like sweetened drinks or foods without health benefits. Movie stars face problems like other people, but because of their influence, they have a responsibility to be role models in the public eye.

1.What is the second paragraph mainly about?
A.Fans often follow their stars’ dress and hobbies.
B.Celebrities’ actions spread fast on social media.
C.Movie stars should be responsible for their fans.
D.Movie stars’ acts have a great impact on their fans.
2.How should movie stars deal with their down moments?
A.Lie to fans by making up a story.
B.Do the right things to overcome the problems.
C.Cover their problems with good movies.
D.Post their problems online to seek help.
3.Which is the author’s advice to celebrities?
A.Don’t tell problems to the public.
B.Don’t play roles that have a negative impact on teens.
C.Don’t ask for payment when promoting products.
D.Don’t recommend unhealthy drinks or foods.
4.What is the author’s purpose of writing this article?
A.To tell movie stars how to help people in need.
B.To stress movie stars’ impact on teens.
C.To call on movie stars to be good role models.
D.To advise movie stars to open up about their problems.
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听下面一段较长对话回答以下小题。
1.What does the man want to get for Grace at first?
A.A cat.B.Pet food.C.Books.
2.What does the woman think of shopping online?
A.Easy.B.Cheap.C.Interesting.
3.What do the speakers decide to buy in the end?
A.Sweets.B.Flowers.C.A plant.
4.Where are the speakers?
A.At home.B.At a pet shop.C.At a bookstore.
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听下面一段较长对话回答以下小题。
1.What will the man do on Saturday night?
A.Attend a music festival.B.Visit his friend.C.Invite his friends to dinner.
2.What is the woman’s problem?
A.Her car has broken down.
B.Her boss told her to work at weekends.
C.Her sister can’t drive her to the music festival.
3.How will the woman go to the music festival?
A.By underground.B.By bus.C.By taxi.
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听下面一段较长对话,回答以下小题。
1.What did the man do in summer?
A.He visited his brother.B.He went swimming.C.He traveled to Italy.
2.What is the relationship between the speakers?
A.Classmates.B.Teacher and student.C.Guide and tourist.
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