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阅读短文，判断下列句子的正(T)误(F)。

Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.

“A plate of chicken is a good meal before games because it has much energy.”

In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas is rich in it, but chicken and meat are not.

“The best time to exercise is early in the morning.”

No! Morning is a good time to exercise, but it may not be fit for you. If you want to get healthier, you can choose any time to exercise.

“If you drink water when you exercise, you’ll feel tired.”

The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.

“Exercising every day is quite important.”

Wrong! Too much exercise is bad for your health. You need to give your body a day of rest.

1．Four wrong ideas about exercise are talked about. (     )
2．We can eat bananas before games. (     )
3．According to the passage, early in the morning is the best time to exercise. (     )
4．If you exercise, you should drink water during breaks and after exercising. (     )
5．Exercising every day is important. (     )