学进去

Our food is very important. We like eating it, and it makes us strong and h1．. In most countries, people have three or four meals every day. Having a good meal is l2． filling a car with petrol. It gives us fuel for the work we do.

The f3． important meal is breakfast. Doctors say that if you don’t have a good breakfast, you can’t work well. In China, you can have rice or bread for breakfast. There is a proverb, ‘Eat breakfast like an emperor, eat lunch like a king, and eat dinner like a poor person.’ This means you should eat a lot in the morning, eat w4． at noon, but you shouldn’t eat too much at night.

In western countries, people usually have bread or cereal for breakfast. Rice, noodles, bread and cereal are like. They give you energy and make you f5． full.