Everyone wants to be strong and healthy. But how to keep(保持) strong and healthy? First, eat good food. Good food makes your bones(骨骼) strong. Chicken fish, fruit and vegetables are all good food. Eating more vegetables and fruit is good for your body. But you don’t need to eat too much sugar. Second, do more exercise! Exercise is good for your body. You need to run or walk about twenty minutes every day. If you do this for a long time, you will be healthy.
1．There are _______ ways to be healthy. ( )
2．You want to be healthy. You need to _______. ( )
| A．eat too much sugar | B．eat more meat | C．eat more vegetables and fruit |
3．Now we know _______. ( )
| A．eating vegetables is bad for our health |
| B．running or walking twenty minutes every day can help us to be healthy |
| C．eating no food is good for our health |
4．The way to be healthy is _______. ( )
| A．to eat our favourite food | B．not to eat good food | C．to eat good food and do exercise every day |
5．Which(哪一个) is wrong? ( )
| A．Exercise is good for your body. | B．Some people want to be healthy. | C．Good food makes your bones strong. |
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