Having a personal trainer is one of the best ways to stay on track with your workouts, push your limits and try new things. But it often costs more than $100 a class, and getting to and from the gym can take up a lot of time.
Over the past ten years, fitness apps have been trying to copy the personal training experience exactly, and in recent years many have included artificial intelligence (AI) to create workouts. A growing number of products offer personalized works that match your abilities, goals and equipment you have, which usually cost around $100 a year.
However, some experts warn that while AI fitness apps are useful for many exercisers, they’re not the right fit for everyone.
AI fitness apps create personalized training programs using information from personal users and the experiences of other users.
In the future, these apps could collect even more information to give ever more personalized feedback (反馈), said futurist David Brin. But, he added, more information doesn’t always lead to better advice. “What you need to consider is whether the advice will actually be good for you, in the long run,” he said.
Furthermore, computers can learn a lot about different workout routines, but they can’t yet create the social interactions that make the training successful, said Nikola Banovic, professor of computer science and engineering at the Artificial Intelligence Laboratory of the University of Michigan.
The AI fitness apps we have now can’t offer encouragement or provide comfort on a bad day. “As humans, we need more than just the workouts that will get us to our goals,” Dr Banovic said. “We need to be encouraged — that’s something only a real trainer can do right now. It will be some time before AI training does this well.”
1.What is the main advantage of AI fitness apps over personal trainers?A.Requiring less exercise equipment. |
B.Offering coaching services at a lower price, |
C.Creating more personalized training plans. |
D.Providing a better personal training experience. |
A.Users should work harder to protect their personal information. |
B.AI fitness apps should find more tools for collecting information. |
C.Users should be careful with the advice offered by AI fitness apps. |
D.AI fitness apps should be improved to meet the needs of every user. |
A.Setting achievable goals. |
B.Adding live chat services. |
C.Learning new workout routines. |
D.Developing useful interactions. |
A.How do AI fitness apps change the way you exercise? |
B.Would an AI trainer be better than a real trainer? |
C.Can AI trainers take the place of the real one? |
D.How do experts feel about an AI trainer? |
同类型试题
y = sin x, x∈R, y∈[–1,1],周期为2π,函数图像以 x = (π/2) + kπ 为对称轴
y = arcsin x, x∈[–1,1], y∈[–π/2,π/2]
sin x = 0 ←→ arcsin x = 0
sin x = 1/2 ←→ arcsin x = π/6
sin x = √2/2 ←→ arcsin x = π/4
sin x = 1 ←→ arcsin x = π/2
y = sin x, x∈R, y∈[–1,1],周期为2π,函数图像以 x = (π/2) + kπ 为对称轴
y = arcsin x, x∈[–1,1], y∈[–π/2,π/2]
sin x = 0 ←→ arcsin x = 0
sin x = 1/2 ←→ arcsin x = π/6
sin x = √2/2 ←→ arcsin x = π/4
sin x = 1 ←→ arcsin x = π/2