学进去

Social Media Detox

Moderator(主持人)

Today marks the last day of the Social Media Detox, Brenton High’s fundraising campaign for new sports equipment. At the start of the detox, over 100 students had been persuaded to stop using social media, in ANY form, for seven days. This meant no messaging friends, no posting photos, no blogging - nothing. They had been promised money by family and friends for each day spent without using social media. They were excited. They were nervous. But could they do it?

With the detox finished, they’ve switched on their devices and they’re back online. I bet you’re as eager as I am to find out just how many have been motivated enough to last the full seven days! And what, if anything, have been learnt from the experience?

Anna 17

I lasted two days. The detox was more difficult to tolerate than I had expected. I felt like I had lost an arm! Not eating for two days would have been easier! But on reflection, I can see how much of my time had been occupied with checking my phone. I’m now trying to spend less time online and more time picking up my hobbies.

Devon 16

I lasted four days. On Monday, our classmate and I spoke about what we did at the weekend — it felt strange not to already know what he had done. We would have posted pictures and updated our profiles. Doing the detox meant we had to talk and explain what we were doing and thinking! It made me realise the value of real contact that I had forgotten.

Cindy 18

I managed the whole week! At first, I really felt I was missing out. Then, instead of messaging my friend, I went around to her house. Without our phones, we had a proper conversation for over two hours. Without being distracted by messages from other people, it felt so good! Then I decided to visit a different friend every day. By the fifth day, I wondered – was I really missing out by not constantly checking my phone to see what everyone else was up to?

George 16

I did all seven days, too! To be honest, I didn’t find the detox too difficult, but I did give my phone to my father to avoid giving in! My brother thought I should make full use of the time without my phone; so he took me to check out our local sports centre. An hour’s sport each day left me tired out and sent me early to bed. The detox made me healthier!

Max 17

I’m embarrassed to say that I threw in the towel on the first day! I knew there was a party happening that evening, but I without access to social media I couldn’t remember where it was! In the end, I turn on my phone to check, but couldn’t resist having a quick look at my social media accounts. What’s worse, I then spent so much time catching up on news, I almost missed the party.

Moderator(主持人)

The detox raised a total of $1,632.82 for. new school sports equipment! Well done, everyone who took part! After, reading the posts on this forum, it seems that something rather than money has also been raised through the detox. Awareness of just how much we rely on social media can help us step away from it and communicate with each other better.

1．What was Devon’s reflection on the Social Media Detox?

A．He realised the value of real contact.

B．He felt healthier because of the detox.

C．He found it more difficult to tolerate than expected.

D．He thought too much of his time had been occupied by the phone.

2．What was George’s attitude towards stopping using social media?

A．Critical.

B．Irresponsible.

C．Positive.

D．Unwilling.

3．Who lasted the shortest among the five students?

A．Max.

B．George.

C．Devon.

D．Anna.

4．Which is not the benefit of the Social Media Detox program according to the passage?

A．Strengthening family relationships.

B．Raising money for new sports equipment.

C．Sharpening students’ communication skills.

D．Reducing students’ reliance on social media.

5．What will the money raised by the detox be spent for?

A．Phones.	B．Picking up hobbies.
C．Sports equipment.	D．Putting up posts.