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Learning how to understand body language is essential if you’re serious about being a good communicator. When you know how to read body language, you can gain deeper insight into what others are really saying. You can also consciously improve your nonverbal communication. 1．.

Being able to read body language signs allows you to better interpret the emotions and moods of other people. This enables you to understand what they really think or feel about something. 2．.

Not everyone is comfortable sharing their true feelings or thoughts. They might be going through family difficulties at home. 3．. By interpreting people’s body language, you can better understand their views. Or you can be friendly and supportive when they need support but don’t feel that they can ask for it.

When you know how to read body language, you can know how to use it to build trust. You can consciously use nonverbal cues (非语言暗示) that indicate you’re being open and honest. You can also avoid the cues that imply you’re distracted, dishonest, or hiding something

Another benefit of understanding body language is that you can use it to better get your point across. You can consciously incorporate gestures and other nonverbal cues that emphasize your point rather than contradict it. 5．. Consciously using different types of nonverbal communication can help you appear confident, even if you don’t feel it. You can also emphasize your message and inspire trust, as mentioned. Altogether, this helps you make a good first impression and builds your influence on others.