学进去

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The concept of comfort zone (舒适区) refers to a psychological state in which we feel safe and do not experience anxiety or fear. It is a “space” that we know completely and in which we control almost everything.

Your comfort zone represents things you’re familiar with, your regular haunts, friends you’re at ease with, and activities you love doing. Your comfort zone’s risk free. It’s easy. It doesn’t cause you to stretch. Within these boundaries we feel safe and secure.

During my senior year in college I was short a few credits, and so I skimmed through the class schedule looking for something to fill the hours. When I came across “Private Voice Instruction” as in singing lessons, I thought, “Why not step outside my comfort zone and give it a try?”

I was careful to sign up for private lessons instead of group lessons because I didn’t want to make a fool of myself by singing in front of other students.

Things went fine until the end of the semester when my singing professor brought the shocking news. “By the way, Sean, have you decided which song you want to sing at the recital?” “What do you mean?” I asked in horror.

“Well, the class requirements state that you have to sing at least one time in front of the other private voice students.”

“That would not be a good idea,” I said emphatically.

“Oh, it’s no big deal. You’ll do fine.”

Well, to me it was a huge deal. The thought of singing in front of a group made me physically sick. “How am I going to get out of this one?” I thought. But I couldn’t allow myself to do that because I had been speaking to various groups over the past year advising them to never let fears make their decisions.

“Courage, Sean.” I kept saying in my mind. “You’ve got to at least try.”

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That frightening day finally arrived.

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I left the classroom as if a heavy load had been lifted.

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