学进去

A. 回答问题

Of course you don’t want to be sick in your vacation. So what can you do while traveling? There are three things you should remember: relax, sleep and eat well.

A vacation is a time for relaxing, but very often it is not. Think about what you do when you are a tourist. There are so many places to visit: shops, parks, museums and so on. You may spend most of the days walking around these places. This can be very tiring. Do not ask your body to do too much. A tired body means a weak body. A weak body gets sick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench.

Sleep is also important. If you want to stay healthy, you need to get enough sleep. Your hotel room may be noisy, or the bed may be too hard. Or you may want to stay up late at night. Then you should plan to sleep for an hour during the day. The extra hour can make a big difference.

Finally, if you want to stay healthy, you must eat well. That means eating the right kinds of food. Your body needs fresh fruit, vegetables, milk and cheese.

So remember this: If you want to enjoy your vacation, take good care of yourself. Give our body some rest. Get enough sleep and eat healthy food.

1．How many things should you do while traveling?
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2．What will happen if your body gets weak?
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3．What do you need to do if you want to stay healthy?
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4．Where can you visit when you are a tourist?
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5．How can you enjoy your vacation?
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B. 书面表达
6．假如你是李明，是一名中学生。尽管你的学习任务繁重，但你的生活方式非常健康。请根据下面的内容，介绍一下你健康的生活方式并呼吁中学生要拥有健康的生活方式。

内容包括：

1．你平时的生活习惯（坚持早睡早起，按时吃饭，拒绝垃圾食品，等等）；

2．你对中学生的呼吁。

写作要求：

1．不得照抄原文；

2．语言通顺，结构完整；

3．80词左右；

4．开头语已给出。

As a middle school student, I have many good habits.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________