学进去

What can you do to keep healthy? Here are some ideas about 1． to eat healthily.

Having breakfast

It’s necessary to have a good breakfast in the 2．. But some students often go to school without breakfast 3． they want to sleep a little longer. Remember that a good breakfast will help you study better.

Having milk

Wen Jiabao said 4． dream is that all the Chinese children can get half a kilogram of milk a day during his visit to 5． milk farm. Milk is also very important to children’s health. It makes children grow stronger. It’s better for you to have a glass of warm milk before 6． to bed. That will help you have a good sleep.

Having healthy food

Having healthy food is the most 7．. That means eating different kinds of food, especially fruit and vegetables. Don’t eat too 8． chocolate or ice cream. Some of you enjoy 9． fast food, but in fact it is not good 10． your health. Try to eat healthy food as much as possible.