学进去

Some villagers in Hebei are practicing yoga (瑜伽) these days. They ________ the sport very much. Lu Wenzhen teaches these villagers do yoga in ________ free time.

When Lu first came to the village, he found villagers here ________ a lot of their free time sitting cross-legged on the ground and talking with each other. “The villagers could sit like that for a very long time. That made me ________ a yoga position (姿势),” he said. Then Lu got the ________ of teaching villagers to do yoga.

Lu then started to learn yoga ________ watching online videos. ________, it was quite hard to let villagers try doing yoga. They always said, “What is yoga? ________ would I do that? It must be ________ that people living in cities do, not for us poor villagers.” At Lu’s first yoga class, ________ a few women came.

“Doing yoga is good for my ________. It can ease the pains(缓解疼痛) in my back. It makes me ________ after a day’s work,” said Liu Ying, 75.

News went ________ around the small village. “Now about 60 villagers, aged from 57 to 82, ________ me to do yoga at least one hour a day. With strong(强壮的) bodies, they can work harder and spend ________ money on health care,” Lu said.