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There is good reason to believe that people who learn to be grateful are happier and healthier than those who don’t. Grateful people feel pleased with what they have instead of complaining about what they lack. They see each day as a new opportunity for happiness, rather than another challenge to take on.
Take a minute to be thankful for your life.
Life gets so busy that you often forget to tell people how much they matter (要紧) to you. Expressing your thanks to others will create an atmosphere of thankfulness that can spread out gradually. For example, if your mother packs your lunch for you, say something like “Mum, thank you for your effort to make my day less busy.”
Talk about gratitude with family.
Find the time to talk about the things you are grateful for every day.
Learning to be thankful doesn’t mean bad things won’t happen, or that you won’t be affected by the things that do happens.
| A．Tell someone you appreciate (感激) them. |
| B．Let each family member have a turn for discussion and try to be as specific (具体的) as possible. |
| C．Sometimes it can be really hard to be thankful in your life. |
| D．Here is some advice for you to be more grateful (感激的). |
| E．It can simply help to make those things easier to deal with and make you feel better. |
| F．Sometimes a good way to feel better is to take a break and find something that you are grateful for. |
同类型试题
y = sin x， x∈R， y∈[–1，1]，周期为2π，函数图像以 x = (π/2) + kπ 为对称轴
y = arcsin x， x∈[–1，1]， y∈[–π/2，π/2]
sin x = 0 ←→ arcsin x = 0
sin x = 1/2 ←→ arcsin x = π/6
sin x = √2/2 ←→ arcsin x = π/4
sin x = 1 ←→ arcsin x = π/2
y = sin x， x∈R， y∈[–1，1]，周期为2π，函数图像以 x = (π/2) + kπ 为对称轴
y = arcsin x， x∈[–1，1]， y∈[–π/2，π/2]
sin x = 0 ←→ arcsin x = 0
sin x = 1/2 ←→ arcsin x = π/6
sin x = √2/2 ←→ arcsin x = π/4
sin x = 1 ←→ arcsin x = π/2
