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If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food _________ good for our health. Tofu (豆腐), milk, vegetables are healthy for us. Tofu is a kind of common _________ food. We often _________ it in China. Now more and more people _________ other countries think tofu is good for health, _________ .They also like eating it. Milk is _________ kind of healthy food. Every day you should _________ one or two glasses of milk. It can keep us _________Vegetables are very important.You should eat _________ them,they are nutritious(有营养的).As we know,it's important to keep a balanced diet (均衡饮食).We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables __________ less meat.